Your Journey to Pain-Free Living Starts Here
A forward thinking and evidence based practice in the heart of South Belfast, with a focus on patient centred care.
Here we use a combination of manual, hands-on therapy and prescriptive exercise in order to get you out of pain and back to doing the things you enjoy.
"Our aim with Move your Way is to support and encourage you to develop a pilates based routine that works for you and with you! Created with a deep understanding that we all look different and therefore will move differently! I can't wait to practice with you."
Accessability was one of the driving forces behind moving to our bigger location in Dunmurry. There are no steps at the front door, clinic room entrance or bathroom. The main entrance is 82.5cm wide, the inner doors are 92cm. The bathrrom includes grab rails.














